Our 2015 POSE4YOU Fitness Workshop is coming in April

March 22, 2015 0 Comments

We are excited to announce our 2nd annual POSE4YOU Fitness Workshop!! Anyone can attend because this event was designed with you in mind, you can be a competitor or non competitor.  Everyone will leave with a Fitness Workshop handbook full of updated and useful information.  Lunch will be provided by CA’s Food 4 Thought, door prizes for everyone, and CAC&CO will donate a portion of the proceeds to the Star of Hope.  We will cover topics such as:  nutrition, effective training techniques, posing, suit selection, and stage presentation all on a budget.  Sign up on the Event Brite page to save your spot, the first 20 to register will receive a souvenir tshirt.

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