Our 2015 POSE4YOU Fitness Workshop is coming in April
We are excited to announce our 2nd annual POSE4YOU Fitness Workshop!! Anyone can attend because this event was designed with you in mind, you can be a competitor or non competitor. Everyone will leave with a Fitness Workshop handbook full of updated and useful information. Lunch will be provided by CA’s Food 4 Thought, door prizes for everyone, and CAC&CO will donate a portion of the proceeds to the Star of Hope. We will cover topics such as: nutrition, effective training techniques, posing, suit selection, and stage presentation all on a budget. Sign up on the Event Brite page to save your spot, the first 20 to register will receive a souvenir tshirt.