• Certified Personal Trainer with ACE (American Council on Exercise), Weight Mgmt Certified, Fitness Coach to female clients that want RESULTS

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Latest from the blog

O.M.G. what did I do

You signed up for that seminar/camp/clinic and ...

February 7, 2016 0 Comments


Winners practice till they get it right, CHAMPIONS practice till they can't get it wrong ~ unknown My first January 24, 2016 0 Comments

Our 2015 POSE4YOU Fitness Workshop is coming in April

We are excited to announce our 2nd annual POSE4YOU Fitness Workshop!! Anyone can attend because this event was designed with you in mind,...

March 22, 2015 0 Comments